Paper Thoughts

Fear of Journaling

Ever felt scared to try something new that you know might be good for you?

HOW DO I GET MY TEEN TO JOURNAL?

Alright grown ups, here’s all you need to know about getting your kid to journal!   Parents often want kids to be able to speak with them about how they are feeling, sometimes kids, especially teenagers can be… Read More

Journaling for Mental Health

  Today is Children’s Mental Health Awareness Day! And although I think EVERY day should be children’s mental health awareness day, its a good day to celebrate and have a conversation about mental health and how it all… Read More